Blog — CareCanvas

#coping, #mindset, #resilience

The Healing Power of the Human Mind

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The power of belief is just one way that our minds create medicine. But it’s not the only way.

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Doctors don't wear capes

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A lot of people grow up thinking that the world works like this: We get sick, we go to the doctor, and the doctor makes us better. If only it were so simple in real life…

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An introduction to CareCanvas

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CareCanvas™ is a simple tool for patients, caregivers, or anyone facing illness or adversity to take control of their care and recovery.

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Forming your care team

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Building a team is not easy. It’s hard to ask for help. It’s hard to be vulnerable. But that’s what good leaders do.

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Make a plan: MIND

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The “mind” quadrant of your CareCanvas is where you’ll document your strategy for coping with the practical, day-to-day realities of your situation.

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Make a plan: BODY

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The “body” section of your CareCanvas is where we start to think about physical symptoms, side-effects of medication, exercise and nutrition, rest and recovery.

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Make a plan: HEART

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The heart section of your CareCanvas is your space to explore your feelings and emotional needs.

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Make a plan: SOUL

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The soul section of your CareCanvas is your space to consider deeper, existential questions, and to think about the role of your own spirituality in coping.

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